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Don’t feel guilty about taking a nap

Don’t feel guilty about taking a nap

by Stuart on 29 March 2012

Here’s an interesting blog entry from Michael Hyatt about the benefits of taking a nap during the day.

When I had a “real job” (in corporate) I used to shut the office door at lunchtime, turn off the light and catch 40 winks. I believe it made me more energetic in the afternoon. It also took care of that awful feeling around 2:30 or 3 when I couldn’t stop yawning.

I recommend trying it if you can.


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